For LGBTQIA+ (lesbian, gay, bisexual, trans, queer, intersex, asexual, aromantic, non-binary and agender) people, sports and wellness spaces can come with different experiences. With this guide, we want to highlight studios and sports facilities that are actively working towards creating more inclusive spaces and helping more people feel comfortable and welcome in sports and wellness environments.
Here you will find both partners who have actively shared their initiatives with us, as well as studios that offer specific LGBTQIA+ or inclusive classes in their schedules. The listed classes are examples and may change over time. We recommend checking the current schedule before your visit.
Also discover our Safer Spaces Guides for the FLINTA* community, the LGBTQIA+ community in Hamburg, Berlin, Munich and across Germany, as well as our guides for BIPoC, people with physical or mental disabilities, and neurodivergent people.
Discover LGBTQIA+ Safer Spaces Partners in Cologne
Studio 58
At Studio 58, everyone is welcome. The studio creates an open and inviting atmosphere where people of all identities, backgrounds and experience levels can feel comfortable. Several coaches are members of the LGBTQIA+ community themselves, helping to shape an authentic and inclusive studio culture. Respect is at the heart of everything they do. Through inclusive communication, support for different experience levels and clear expectations around respectful behaviour, Studio 58 creates a space where people can move and train with confidence.
Cologne Pole Fitness
Cologne Pole Fitness, which specialises in pole dance and burlesque, is primarily attended by women. Since 2007, however, more and more members of the LGBTQIA+ community have joined the studio. In addition to taking part in Cologne Pride (CSD) every year, the studio has offered dedicated classes since 2019 to support male-to-female (MtF) transitions, alongside meet-ups and peer support. Many LGBTQIA+ members are also involved in the ballroom scene, for which the studio regularly offers classes and workshops.
BesYOGA
BesYOGA is a liberal studio committed to creating a safer space for everyone through yoga. Bes is not only a member of the LGBTQIA+ community herself – the studio actually grew out of an LGBTQIA+ & Friends yoga class.
Thomas Holler Personal Training & Kurse
Interested in EMS training? At Thomas Holler Personal Training & Kurse, you can improve your fitness in a welcoming environment. Thomas himself is a member of an LGBTQIA+ association.
Body-Dream Massage
Body-Dream Massage offers one-on-one massage treatments, and the owner and massage therapist is a member of the LGBTQIA+ community. The practice follows clear safer space guidelines and has experience working with LGBTQIA+ organisations. Everyone is warmly welcomed and treated as an individual, without stereotypes or labels.
the tree – Massage Lounge
Located in the heart of Cologne’s LGBTQIA+ neighbourhood, the tree – Massage Lounge has actively supported the community by participating in a variety of initiatives. It’s a place where you can truly relax and feel at ease.
Osho UTA Institut
Thanks to its philosophy, the Osho UTA Institut has always embraced diversity. The team has previously participated in Cologne Pride (CSD) with its own stand and is passionate about making meditation accessible to more people.
Reingeschaut Yoga
Reingeschaut Yoga places great importance on gender-inclusive language. In the peaceful surroundings of Volksgarten, you can reconnect with yourself through dynamic yoga practice while finding inner balance and opening your heart.
CoolZoone
At CoolZoone, wellbeing comes first in an open and welcoming environment. Cryotherapy sessions take place in private cabins, allowing every guest to enjoy the experience in comfort and privacy. CoolZoone has also supported the LGBTQIA+ community by sponsoring Cologne Pride (CSD) in the past.
Hot Yoga Köln – Yoga39°
Hot Yoga Köln – Yoga39° fosters an open and inclusive culture free from discrimination and already welcomes many LGBTQIA+ members. Treating everyone with respect is a core part of the studio’s philosophy.
family FIT ‘N DANCE
family FIT ‘N DANCE is actively committed to creating a respectful environment for everyone. Regardless of background, sexual orientation or physical ability, the studio’s diverse community warmly welcomes all.
Body Works Studio
Body Works Studio offers a wide range of classes, from the innovative GYROTONIC® and GYROKINESIS® methods and Yamuna Body Rolling to meditative Qigong, Ashtanga Yoga and Power Pilates. The studio provides a shared changing room for everyone and welcomes all people equally.
Petra Falkenbach Nordic Walking
Petra Falkenbach Nordic Walking stands for tolerance, appreciation and openness. The studio has experience working with LGBTQIA+ organisations and events and welcomes everyone regardless of gender or identity. It provides a respectful and supportive environment where everyone can feel comfortable.
Die Krafthalle
Die Krafthalle promotes inclusion through gender-neutral and inclusive restroom facilities. The team has completed LGBTQIA+ sensitivity training and has knowledge of LGBTQIA+ health and wellness topics. Creating a respectful and supportive environment for all members is one of the studio’s top priorities.
GlowBarre
Diversity is celebrated at GlowBarre. The studio follows LGBTQIA+-inclusive policies, has LGBTQIA+ coaches on the team and maintains clear guidelines for creating a safe and respectful environment. LGBTQIA+ sensitivity training is standard practice, as are the studio’s gender-neutral restroom facilities.
Do you know a studio that should also be included in the guide? Let us know in the comments.
