Posts about "Health"

Health

The formula for a balanced life Our partner The Bodyworkers shares insight on how to find inner balance and how sport can contribute to it.

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Health

Work out for a cause on International Women’s Day Work out for others at Holmes Place on International Women's Day and support our charity campaign for Pink Ribbon with your workout.

Health

5 expert tips to optimize your fall fitness regime We asked fitness trainer Leo to share his 5 fail-safe nutritional and health tips for fall.

Health

Unwind this fall with these passive relaxation activities We get it – life is busy. But did you know that relaxation is key to your overall wellbeing? With these activities, you can take a break and relax.

Health

Tips for active relaxation in the cold season Explore the 5 best exercises for active relaxation that gives your body time to heal and keeps you moving at the same time.

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Health

Farewell summer, hello autumn: Make the transition with these sports Find inspiration for your sporty end of the season and our most popular sport and wellness offers for autumn and winter.