Posts about "Workout"

Workout

Mobility training – before or after the workout? Get moving! With mobility training you can support your flexibility and even increase your sports performance.

Workout

What muscle groups does bouldering train? Bouldering is not only a lot of fun, but also the perfect full-body workout. Learn which muscle groups you train with bouldering!

Outdoor Sport

Workout

A Summer-Time Activity Guide to Reconnect With Nature Are you in the mood for outdoor sports? In our guide we show you cool activities that you can enjoy in nature.

Community
Workout
Health

Work out for a cause on International Women’s Day Work out for others at Holmes Place on International Women's Day and support our charity campaign for Pink Ribbon with your workout.

Woman doing Piloxing

Workout
Lifestyle

The sports trends of 2022 Kick off the new year the right way! Here are our top 5 trend sports for 2022. Get inspired – cos it’s gonna be your year!

mutter macht sport zu hause

Workout

Fit through the holidays No matter where you spend your holidays this year, with our offer you can stay active and fit during Christmas.