Blog
en
English
Deutsch
Español
Português
Français
Categories
Community
Workout
Health
Lifestyle
Search
Sign up
Log in
Blog
Sign up
Log in
en
English
Deutsch
Español
Português
Français
Categories
Community
Workout
Health
Lifestyle
Search
Blog
Categories
Community
Workout
Health
Lifestyle
en
English
Deutsch
Español
Português
Français
Sign up
Log in
Search
Month:
January 2019
Lifestyle
Say goodbye to your comfort zone!
January is almost over - but have you fulfilled your fitness resolutions? If not, don’t worry. We have a lot of inspiration to get you motivated!
Community
Meet a Ninja Warrior Finalist and founder
Before our Ninja Warrior training session we spoke with Alex Grunwald, founder of Ninja Hall and Ninja Warrior Germany finalist to find out a bit more about this weird and wonderful sport.
Workout
Functional training with BLACKROLL®
To guide you through the best functional exercise techniques we’ve put together a simple and effective whole body workout with BLACKROLL® products for you.
Community
Ninja Warrior – Urban Sport of the Week
It’s week three of our #HappyNewFear challenge and we’ve taken our fear-facing to the next level by learning how to defeat crazy obstacles - taught by a real Ninja Warrior Germany finalist.
Health
Regeneration exercises that you should know
To live a fit, healthy life we need to focus not only on athletic training but on mobility and regeneration after our training sessions. So if this sounds like what you need, then try the following 5 exercises.
Workout
Trampolining – Urban Sport of the Week
This month team USC has taken on the #HappyNewFear challenge. We each pick something we’re afraid to do and conquer our fear. So this week we visited Sprungraum trampoline park to learn how to do backflips.
View more
That's it, no more posts!
That's it, no more posts!