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en
English
Deutsch
Español
Português
Français
Categories
Community
Workout
Health
Lifestyle
Search
Blog
Categories
Community
Workout
Health
Lifestyle
en
English
Deutsch
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Português
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Month:
January 2019
Community
Physio and fitness rolled into one
After our ab-burning and back-straightening Physio Fitness class at Sportwerk we caught up with our trainer Jan to learn more about how fitness and physio are the dream combination.
Workout
Physio Fitness – Urban Sport of the Week
Each week we send members of the USC team to explore a different activity. This week they went to try out the Pilates-style workout that does wonders for your overall health.
Lifestyle
#HAPPYNEWFEAR Challenge in the New Year
The Urban Sports Club team is taking on a January challenge - to use our partner trainers and facilities to conquer a lifelong fear. Happy New Fear!
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That's it, no more posts!
That's it, no more posts!