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Posts about "Health"

  • Health
Wellness, massage and healing in hidden salt cave This week our sports explorers paid a visit to a hidden salt cave right in the middle of Berlin. Read all about this heavenly salt haven.
Alice-meditation
  • Health
The secret to happiness – Meditation This week our sports explorer tried a guided meditation session - and learnt that there's a lot more to sitting in silence than meets the eye.
  • Health
Regeneration exercises that you should know To live a fit, healthy life we need to focus not only on athletic training but on mobility and regeneration after our training sessions. So if this sounds like what you need, then try the following 5 exercises.
Maija-massage
  • Health
Interview with a masseuse at Slimyonik Myssage After our Slimyonik massage we chatted with our therapist, Maija, to find out more about the concept and how massage it benefits your overall health.
  • Health
Wellness at Claudius Therme This week our activity ambassadors went to Cologne to explore Claudius Therme and check out their breathtakingly beautiful spa, baths and saunas.
Alice Cryo
  • Health
Cryotherapy – Urban Sport of the Week The heatwave isn’t over just yet so we tried a cool new activity called Cryotherapy for our Urban Sport of the Week.