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en
English
Deutsch
Español
Português
Français
Categories
Community
Workout
Health
Lifestyle
Search
Blog
Categories
Community
Workout
Health
Lifestyle
en
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Month:
March 2018
Workout
Pole Dancing – Urban Sport of the Week
Each week we send a member of the team to try out some of the weird and wonderful sports we have on offer. This week: Pole dancing.
Community
Meet the award-winning, pole-dancing couple
We caught up with Katja, co-founder of Pole Stars Berlin, to find out a little more about her pole dancing studio and her incredible sporting background.
Community
Meet the community behind the Boulderklub
We caught up with Magali and Birgit, two members of the Boulderklub Kreuzberg team, to learn a little more about the sport everyone's talking about.
Workout
EMS Training – Urban Sport of the Week
In our weekly #Urbansport of the Week series we send a member of the USC team to try a new sport. This week it's EMS (Electrical Muscle Stimulation).
Workout
What takes 4 h in the gym takes 16 min with EMS
We interviewed Max and Rick, two in-house trainers at Slim-Gym in Tiergarten, to find out a bit more about EMS Training and what it entails.
Health
Fitness starts in the head
Urban Sports Club teams up with 7Mind, your one-stop-shop for mindfulness training, to share the 3 ways meditation can improve your performance.
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That's it, no more posts!
That's it, no more posts!