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en
English
Deutsch
Español
Português
Français
Categories
Community
Workout
Health
Lifestyle
Search
Blog
Categories
Community
Workout
Health
Lifestyle
en
English
Deutsch
Español
Português
Français
Sign up
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Search
Month:
December 2019
Community
Urban Sports Club celebrates the milestones of 2019
Looking back, there is much to celebrate — expansion into new markets, successful mergers and acquisitions, a growing team, and a brand-new HQ.
Workout
Why Ice Skating will make you fall in love with winter
Every week our sports explorers try out a new activity so you know exactly what to expect. This week we journeyed to the suburbs of Berlin to find out all there is to know about ice skating.
Health
How to be relaxed with Headspace
The self-test: Here's how to get through the holiday season relaxed with regular meditation from Headspace and enjoy Christmas without stress.
Workout
Forget everything you knew about barre
This week we went to Jane’s Soulbase to try out a nice relaxing Strong Barre class with Alex Hipwell. Needless to say, that was wishful thinking.
Health
Delicious, healthy cookies that you will worship
If you have a sweet tooth we bet you’re extra excited about Christmas. Sweets, tarts, chocolate, desserts! It’s everything your heart could desire.
Workout
What you can expect from an EMS session:
We’d heard a lot about the benefits of EMS training but wanted to find out for ourselves what it’s really like. This is what we learnt.
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That's it, no more posts!
That's it, no more posts!