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en
English
Deutsch
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Português
Français
Categories
Community
Workout
Health
Lifestyle
Search
Blog
Categories
Community
Workout
Health
Lifestyle
en
English
Deutsch
Español
Português
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Month:
March 2019
Workout
Turn your world upside down – Handstands
For our Urban Sport of the Week our sports explorer tried out a 90 minute handstand workshop and learnt what can be achieved with a little trust.
Community
Urban Sports Club at FIBO 2019!
We couldn‘t miss Europe’s biggest fitness trade fair: it‘s FIBO 2019! From the 4th to 7th of April you can visit us at our booth in Hall 8 booth B15!
Community
The secret life of a bodybuilder
This week we learn about what it takes to live the life of a bodybuilder and what steps you can take to try it out for yourself.
Workout
The cultural explosion of Kizomba
This week our sports explorer discovered the hidden world of Berlin's partner dance scene with a Kizomba lesson at La Mambita in Kreuzberg.
Workout
Yoga – but not as you know it
This week USC teamed up with hip-hop yoga concept Boom Bang Namaste for an evening of fun, fitness and freebies. And the best banana bread in the world.
Community
Viva España – experience the variety of Spain!
Pulsating metropolises and hip surf spots: This also makes Spain the perfect country for Urban Sports Club and its great sporting diversity!
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That's it, no more posts!
That's it, no more posts!