Posts about "Lifestyle"

Young girl watching tv at home

Lifestyle

Getting bored at home? We have a few tips for you on how to optimize your “down” time. Here are our recommendations for films, series, books and playlists about our favorite topic: sports and motivation!

woman-wearing-yellow-pants-doing-yoga-exercise-756565-1080x720-1

Lifestyle

Everyday Items as Fitness Equipment Training at home doesn't have to be boring! With these everyday items as fitness equipment you can put your workout to a new level!

Frau streckt sich

Lifestyle

The Top Health Trends of 2020 We decided to dive right in this year and head to the gesund leben conference for health, nutrition and fitness in Frankfurt to learn about the newest facts, trends and inspiration concerning healthy living.

Mann trainiert Trizeps an Stange

Lifestyle

Getting shredded is a full-time job! Do you want the body of Arnold Schwarzenegger? There’s an infinite amount of fitness advice on the internet. We've figured out exactly what it takes to look like him.

Lifestyle

Fitness inspiration from Instagram Do you find yourself lacking the drive to achieve your fitness goals? Instagram can be a great source of inspiration, so to get you through those last months of winter. We've compiled our favorite quotes for you!

Lifestyle

How to Find the Right Music for Your Workout Workout clothes on, headphones on, and….go! Whether it’s rock, pop or electro, the right workout music is a must. Here, we explain the fundamentals of choosing the perfect tunes to break a sweat to.