Posts about "Lifestyle"

Lifestyle

How to Find the Right Music for Your Workout Workout clothes on, headphones on, and….go! Whether it’s rock, pop or electro, the right workout music is a must. Here, we explain the fundamentals of choosing the perfect tunes to break a sweat to.

Tanzpaar tanzt zwischen anderen Paaren Bachata

Lifestyle

Bachata: The dance that’s booming in Berlin Every week our Urban Sports Club blogger tries a different activity. This week we tried out Bachata, one of the world’s most popular social dances and, as it turns out, one of the most complicated.

Fitnesstrends 2020 Urban Sports Club

Lifestyle

Extravagant and sexy: top 5 fitness trends of 2020 We reveal the biggest fitness trends of 2020, including the most exciting new workouts and the most effective ways to stay motivated.

Lifestyle

How to turn as a yoga teacher into a business We spoke to Lars from Yogang and Aline, head of USC's partner development, to find out how you can turn your yoga training into a business.

Lifestyle

How to plan your first surf holiday As an author Anna loves to share her experiences & adventures around the topic sea & surf with other people.

Alice Cryo

Lifestyle

What I’ve learnt from doing a new activity After one year of trying a new activity every week our sports explorer Alice reflects on the lessons she's learnt about herself and about life.