Work-Life-Balance

You're considering an Urban Sports Club membership but aren't sure how it works? Here's everything you need to know.

Learn why your employer should invest in your wellbeing and how you can convince them and how you benefit from a sports discount.

Try the most popular sports from Spain, France, Portugal and Belgium and take a vacation in your city. #TrainLikeALocal

Experience the vibrant city of Berlin from a sporty perspective with the help of our city guide and discover new places on your next trip.

You want to do sports for free? Then convince your employer to pay for the gym or your sport. We show you how.

You need the Growth Mindset for a good, self-determined life. Turn your minus into a plus and mistakes into real opportunities. We explain how!

Just because we’re staying indoors, it doesn’t mean we can’t keep growing! We took a look at some of the best ways to improve your body and mind from home.

Right now the idea of experiencing new cultures and training in new countries seems pretty far off. Thanks to Urban Sports Club’s live classes we can do it.

We spoke to Lars from Yogang and Aline, head of USC's partner development, to find out how you can turn your yoga training into a business.