Dive Into the World of Wellbeing With the Urban Sports Club Podcast
Did you know? Urban Sports Club has its own podcast! In What’s Up, Wellbeing? everything revolves around a topic that shapes both our everyday lives and our sports routines: holistic wellbeing. Get ready for inspiring stories, meaningful conversations, and fresh perspectives from people who live and breathe wellbeing, rethink it, and make it accessible to everyone.
What Is What’s Up, Wellbeing? All About?
In the podcast, we take a deep dive into the eight pillars of wellbeing. We explore not only how each of us can bring more balance, energy, and health into our lives, but also how companies can better support the wellbeing of their teams.
Whether it’s physical fitness, mental resilience, work-life balance, or a safe work environment – all these areas shape how we feel every single day. And they affect all of us, at work and in our personal lives. The podcast highlights how closely everything is connected – and how we can approach wellbeing in a truly holistic way.
Who Is the Podcast For?
For anyone who wants to live more intentionally day-to-day. For anyone who sees wellbeing not as a passing trend but as a mindset. And of course, for anyone looking for inspiration – whether you’re a leader, an HR professional, a sports enthusiast, or simply someone who wants to do something good for yourself.
In short: if you want to strengthen your body, your mind, and your environment, you’re in the right place.
Who’s on the Show?
Host Sandra Strauss, Chief People Officer at Urban Sports Club, welcomes a new guest every two weeks – entrepreneurs, researchers, coaches, and passionate voices who show what modern wellbeing can look like today.
Each episode brings together personal stories, expert insights, and practical tips – always with the goal of putting wellbeing front and center. The result: inspiring conversations that make you want to take action right away.
Your Regular Dose of Wellbeing
Every two weeks, a new episode of What’s Up, Wellbeing? drops – anywhere you listen to podcasts.
If you enjoy the show, we’d love for you to subscribe and leave a rating. It helps us spread the idea of a new era of wellbeing even further.
