Fit through the holidays
It’s no secret that the holidays can be stressful, especially with last-minute shopping and the eternal question of “tinsel or no tinsel?” That’s why it’s even more important to find some inner balance through exercise and relaxation. Whether you’re staying home for the upcoming holidays or leaving it all behind for a well-deserved vacation, discover how Urban Sports Club can help you stay active wherever you are this holiday season.
If your favorite partners aren’t nearby, why not join a class via Livestream? Or, even better, try something totally new! Our Live Classes are flexible and location-independent, whether it’s a guided meditation, yoga flow, functional training, dance, a 15-minute HIIT session or 90-minutes of downtime. Get inspired by our Live Classes and get active no matter where you are. Simply book your class via app or browser, and you’ll receive a link to the Livestream shortly before the class starts. Have fun!
Do you want even more flexibility? No problem: with our on-demand offer, you can participate in courses whenever and wherever you want. Get into the sporty Christmas spirit with a Xmas Core class from Krafthaus, or learn Acro Yoga Basics with your partner of choice with Arius Yoga. If you’re looking for a new challenge, learn how to handstand step-by-step in our new Handstand und Movement Basics series. Or learn dance choreography with your family instead of Christmas songs in our Move to the Beat series, where you’ll find plenty of videos to help you bring the 90s to life. Let’s move it!
Christmas can be a stressful time, but taking time out to collect yourself and find inner tranquility can work wonders. Whether it’s a Live Class or on-site meditation, you can easily find your center by practicing gratitude and mindfulness. Because if you meditate regularly, you’ll become more relaxed and less prone to stress.
Between meditation and workouts, you can also learn a lot at Urban Sports Club. But have you ever taken one of our masterclasses? In this online format, experts share their knowledge of fitness, health and nutrition. It’s the perfect way to learn something new before the holidays and start the new year equipped with knowledge. Our masterclasses cover a wide range of topics including regeneration, interval fasting and how to support your immune system with nutrition. Simply filter our Live Classes under location to see which masterclasses are taking place in the next few days – and don’t forget to book your spot.
No matter how you spend your holidays, we hope you have a great, active time with your loved ones. And if you’re still looking for a gift, why not give a membership to Urban Sports Club this year? This way you can exercise with your loved ones, whether it’s on-site or together at a Live Class. We’ll bring you together and make your hearts beat faster.