The perfect Mother’s Day gift
It’s Mother’s Day on May 9th, and after more than a year of home office, homeschooling, childcare and other challenges, now is the time to celebrate the strong women in our lives – whether it’s your birth mother, stepmother, grandmother, mother-in-law or new mom.
It’s time to say thank you. But how? Flowers? Chocolates? Trinkets? Sure, these gifts are thoughtful, but they aren’t original. If you want to make your personal super hero happy, give her the greatest gift of all: your time.
The best way to spend time together is through sports. Every mom should incorporate (conscious) exercise into her daily routine – not just on Mother’s Day – because it’s a key contributing factor to physical and mental health. So try out a mother-child workout with live classes, so you can spend time together and feel fantastic at the same time. There’s no better way to stay united, even when we’re apart.
Yoga and meditation for relaxation
Mom’s should make time to relax every day of the year, not just on Mother’s Day, as it’s key to recuperation after stressful day to day life. Yoga and meditation will help you find temporary relaxation and inner balance, while asanas help keep the body flexible, toned and fit.
So, if you want to share a beautiful experience on Mother’s Day, try TRIBE Yoga Base‘s Endless Connection themed Vinyasa Yoga class now pay for just one check-in when you book for you and your mom. Or you can focus your attention on love and gratitude with a Yin Yoga class with Yoga Barn Berlin. Enjoy gentle asana sequences on Mother’s Day with tons of opening floor stretches.
Dance – for more fun and energy
“When I was young, we went dancing all the time!” Heard this before? Then a live dance class is the perfect Mother’s Day gift. In Flying Steps Academy’s Hip Hop Beginner course you’ll learn the basics of Hip Hop and have tons of fun while you do it.
Are you a new mom yourself? Then Papillon Tanz Studio‘s Ballet Basic with Regression @home is the ideal live online course to get back into shape after birth. It’s fun, easy, stimulates your awareness, improves your posture and stabilizes your pelvic floor. It’s great for flexibility, balance and reduces stress while providing a healthy dose of endorphins.
Work out for a shared sense of achievement
Community sports are unbeatable. Laughing and sweating together is the best way to brighten your day and makes a sweaty 30-minute HIIT workout feel like less effort than usual. Boost your mood, get fit and have fun at the same time.
If you really want to work up a sweat on Mother’s Day, then try upper body functional training or HIIT with Kader 1. Whether you’re a beginner or advanced, young or old, you can expect a wide range of fitness classes that will push you to your limits. And afterwards, you can celebrate your achievement together!
Are you an (expectant) mother and want to keep fit from home or do sports with your kids? If your little ones are up to 24 months old, Original Bootcamp offers you live classes tailored to these needs. Here, everything revolves around the pelvic floor, back muscles and those pesky, hard-to-lose pounds.
Have you already picked your favorite live class? Take advantage of Mother’s Day and do something great with your family. After all, Mother’s Day is all about being together and our live classes are the perfect way to hang out, be active and have fun.
Pssst, insider tip: If you’re still looking for the perfect Mother’s Day gift, give the gift of fitness, motivation and health this year with Urban Sports Club vouchers! Put a big smile on your superhero’s face with the gift that keeps on giving.