Step up your GAME – Episode 1

We can all agree on one thing: 2020 has been a very special year so far – but not many would say it’s been their best. The corona crisis has challenged our daily lives and turned our routines upside down. 

But where there is darkness, there is also light. The pandemic, believe it or not, has brought some positives with it: more time, more flexible working hours and more attentiveness! 

That’s exactly why now is a good time to harness your flexible schedule, get back on track with your fitness and leave your comfort zone. Are you up for the challenge?

Let’s get back to sports

And we’ve got the perfect set-up to do just that. Urban Sports Club offers you a daily, growing all-round package that includes workouts via livestream, in the fresh air or in the studio, and we’re only getting more flexible. Whether it’s yoga in the studio in small groups, cross training with your buddies in the fresh air or HIIT in front of your screen, we’ve got you covered.

But which new sport is top of your list?

There are so many sports to choose from – for all shapes, sizes, interests and passions. So many, in fact, that anyone can find the perfect sport for them. So if you want to keep sports fun and stay motivated in the long run, make sure you regularly venture out of your sporty comfort zone and try something new.

Bouldering meets Aerial Yoga

What does that look like? Boulderer Benni Grams has been a Parkour trainer since 2006 and is now one of the best freerunners in Europe. At the age of 15 he joined Tanzstudio Academia Jangada’s Parkour and Freerunning Team, Ashigaru.

Today Benni shares the challenge of trying Aerial Yoga for the first time. Let’s see if his strength, endurance and elegance can match that of Susanne Oesterreicher, owner of the  Academia Jangada.

Special thanks to our location partner Academia Jangada.

If you would like to try Aerial Yoga, please visit our website or our app where you’ll find a wide range of partners in your area.